One scoop. Built for hard sessions.
Creatine monohydrate plus magnesium, sodium, and potassium. One scoop before or after training to support power and hydration.
I am Jason. I started Black Ridge after I hit 40 and felt it. The afternoon crash, the slower recovery. Every supplement I tried was either overhyped or built for 25 year olds.
This one is for training days, creatine and the electrolytes you actually lose, nothing extra.
If it does not do what I made it to, email me and I will refund you myself. No forms, no return shipping, no runaround. That is my promise.
Built for hard sessions
Creatine plus the electrolytes you actually sweat out, in one scoop.
Power Output
Creatine helps fuel short burst power by supporting normal ATP regeneration.
Hydration
Sodium and potassium support normal fluid balance during training.
Endurance
Supports stamina through long or high intensity sessions.
Muscle Function
Magnesium supports normal muscle and nerve function.
What is inside
No proprietary blend hiding the real numbers. Every active ingredient, listed with its dose.
Creatine Monohydrate
Supports power output by helping the body regenerate ATP during short, intense effort.
Magnesium (as Magnesium Malate)
Supports normal muscle and nerve function during training.
Sodium (as Sea Salt)
An electrolyte that supports normal fluid balance, especially during heavy sweat loss.
Potassium (as Potassium Chloride)
Works alongside sodium to support normal muscle and nerve function.
Before you decide
How do I take it? +
Mix one scoop, about 10 grams, with 6 to 8 ounces of water or your usual drink. One tub is 300 grams, about 30 scoops. Lemon flavor.
When should I take it? +
Many people take it before or after training, but the main thing is taking it daily. Creatine works by building up in the muscle over time.
What is in it, and is it clean? +
Creatine monohydrate, magnesium, sodium, and potassium, no mystery blend. Gluten free, lactose free, allergen free.
Is there a subscription? +
No. One order, one charge, free shipping. You are never quietly enrolled in anything.
What if it is not for me? +
Send it back within 30 days for a full refund. No forms to wrestle with, no restocking fee.
Should I check with my doctor? +
If you take medication or have a medical condition, yes. Do not use if pregnant or lactating.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a physician before use if you have any medical condition. Do not use if pregnant or lactating.